Pranayama Ranjit Sen Gupta

ISBN: 9788178220833

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Pranayama  by  Ranjit Sen Gupta

Pranayama by Ranjit Sen Gupta
| | PDF, EPUB, FB2, DjVu, AUDIO, mp3, RTF | | ISBN: 9788178220833 | 4.73 Mb

Pranayama is the conscious perception and guidance of life energies which unfold self in complex form in the psycho-physical system of all living beings.This book is for readers living in the modern world of high-tech environment and life style, andMorePranayama is the conscious perception and guidance of life energies which unfold self in complex form in the psycho-physical system of all living beings.This book is for readers living in the modern world of high-tech environment and life style, and searching for a soothing opposite pole to the external hectic life in the world of constant and fast changing surroundings to live an inner life in balance and harmony.

A deep and steady breathing consciously done for at least few minutes, brings relief and relaxation. This is a simple act of Pranayama.The present book introduces us intelligently to the basic breathingpractices and describes the fundamental aspects of their psycho-physiology.



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